FOOD is fashion . FASHION is food . a VICTIM of fashionable food*

Saturday, October 20, 2012

Chicken little *

Six weeks until Summer is upon us!
My brother has been determined to get 6 pack abs
and is doing quite well with his diet & work out routine.
His cooking is also my emergency food when I feel lazy to cook.

grilled chicken breast, broccoli, brown rice, coconut oil & cayenne pepper

Andy's stack of healthy meals!
100g chicken breast, 50g brown rice, 100g broccoli
(little bit of protein, whole grains & veges)

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